Meal Planning – Take Control of Your Meals

<p><img decoding="async" src="" alt="dinner planning" align="left" /></p> <h1></h1> <p>The act of figuring out what to eat each evening – whether you’re feeding yourself or an entire family – can feel like a huge burden. The good news is, planning ahead is a great way to take control of your meal choices and reduce the stress of weeknight cooking.</p> <p>When you sit down to create a meal plan, first lay out your weekly schedule and any commitments. This will help you estimate how much time you can spend each night cooking or reheating food. Once you have the parameters set, look at your pantry and fridge to determine what ingredients you already have and need to use up. This step is crucial because it can save you from buying a ton of different foods that might go bad before you get around to using them.</p> <p>After identifying any refrigerated or frozen items that need to be used up, start looking for dinner ideas that incorporate these ingredients. This could be as simple as tacos, salads, or pasta bowls that can be adapted to each person’s individual preferences with the addition or removal of certain foods. It’s also a good idea to include at least one “quick and easy” dinner in your meal plan each week. Not only does this reduce dinner time stress, but it also helps to ensure that everyone in the household has something healthy to eat when they’re not feeling motivated to cook something more complex.</p> <p>If you’re new to meal planning, keep in mind that the level of culinary sophistication of your meals doesn’t matter as much as simply making a meal plan and following through with it. As you get more comfortable with the process, you can work up to more advanced recipes if that’s what you prefer, but don’t be afraid to stick with simpler options for the bulk of your meals.</p> <p>Full-on meal prep can be overwhelming, especially if you’re new to the kitchen and have picky eaters in your house. However, there are many ways you can cut down on prep time without sacrificing quality or flavor. The most common way to make dinner prep easier is by preparing “building blocks” — or parts of recipes that can be easily swapped in and out for each meal. For example, you may want to prepare a batch of chicken breasts on the weekend that can be used for tacos, soups and stir frys.</p> <p>Another way to cut down on prep time is by utilizing your oven. If you’re making several dishes that require the oven, consider setting up a rotating schedule where you bake one night and reheat the leftovers on other nights of the week. You can also minimize food waste by labeling and storing prepared foods with their expiration dates front and center in your refrigerator or freezer. This will keep you from accidentally throwing out forgotten frozen veg or a pot of stew that has been sitting in the back of your freezer for too long.</p> <p><iframe src="" width="531" height="297" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></p>

How to Write Good Recipes for Foodservice Operations

<p><img decoding="async" src="" alt="recipies" align="left" /></p> <h1></h1> <p>A recipe is a formula of ingredients and instructions used to create prepared foods. It is an important tool for foodservice operations to control quality, quantity, and food costs. A well-written and standardized recipe provides the foundation for consistent results.</p> <h4>A good recipe should include the following:</h4> <p>1. A complete list of ingredients with their common names and their proper spelling. This should be done in a manner that is easy to read and understand. Avoid using abbreviations, such as “c.” or “ml.” Use full words consistently throughout the recipe for the most clarity. 2. A detailed list of steps with their order and duration. This should be written in a manner that is easy to follow and not too long. Breaking up large blocks of text with headings, bullet points, and numbered steps makes it easier for the reader to understand the recipe. 3. Cooking times and temperatures for each step. A standardization of this information will help all staff members produce the same result every time.</p> <p>4. Step-by-step preparation and cooking instructions, including equipment requirements and oven temperature settings. A standardized recipe should also provide a clear description of the food and its characteristics, such as texture, appearance, aroma, and flavor.</p> <p>5. A reference to any additional information, such as cooking hints, tips, or tricks that will help the user produce consistent results. This is particularly important if the recipe is being used by inexperienced cooks. 6. A suggested serving size. This will enable the reader to gauge the amount of food they should prepare, especially when the recipe is a batch for more than one person.</p> <p>In addition to the technical elements of a recipe, it is important that a chef understand how to write well and be familiar with accepted style conventions. Many cookbooks, magazines, and online recipe sources offer guidance on how to write a recipe. It is also recommended that a recipe writer study the recipes of others to see how they are constructed.</p> <p>It is essential that a chef test a recipe and get the most accurate measurements, ingredient amounts, and cooking times possible. Inaccurate measurement will affect the final product and can be costly to a foodservice operation. Inaccurate procedures and cooking techniques will also impact the final outcome of a dish.</p> <p>Creating a recipe from scratch can take a great deal of time and effort. However, when a recipe is well-written and followed it will make the cooking process much more efficient. It will save a kitchen time, increase the quality of the finished food, and allow for more consistency in production and service. Properly standardized recipes will also eliminate the need for a chef to be on hand at all times, which will free up time for other tasks. Recipes will need to be checked and reviewed periodically for accuracy, but once a procedure is proven to be correct, it should be repeated exactly. This will save both the chef and the operator money.</p> <p><iframe loading="lazy" src="" width="539" height="301" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></p>

Delicious Foods

<p><img decoding="async" src="" alt="Delicious foods" align="right" /></p> <h1></h1> <p>Delicious foods are those which are so mouth-watering that the very thought of them can cause drooling, salivation and an insatiable desire to eat. Time-honored staples are often extraordinarily nourishing, and have been perfected through generations of observation and wisdom. Aside from being tasty, they also tend to be quite healthy, as they contain many nutrients that are important for our well-being. Some of the best examples include rice, oxtail, katsu curry and, of course, cheese curds!</p> <p>Whether served in McDonald’s chicken nuggets or Chick-fil-A’s nuggets, American’s can’t seem to get enough of this tasty treat. It’s no wonder, since chicken tenders are incredibly filling and easy to make. This fried-to-perfection snack can be eaten with either dipping sauces or with bread for an extra layer of flavor.</p> <p>It’s the ultimate comfort food, and one of the best in the world! This savory stew is rich in protein, vitamins, minerals and fiber, making it a great option for anyone who is trying to watch their weight. It is easy to make and can be enjoyed by both adults and children. It’s also great for warming you up on a cold day!</p> <p>In a society that values fast-food and instant gratification, it’s easy to forget that real food takes some time to prepare. It is worth the wait, especially when it comes to these delicious foods! These slow-cooked dishes are rich in flavor, full of nutrients and are a good choice for those who want to avoid processed food. The best part is that these dishes can be made at home and are very affordable!</p> <p>Although a polarizing dish, sabayon is definitely one of the most delicious foods in the world. This creamy custard is usually served in small cups and topped with berries or other fruits like meringue, giving it a refreshing taste that is ideal for summer!</p> <p>The average American consumes more than 23 pounds of ice cream and other frozen desserts a year. Among the most popular flavors are vanilla and chocolate! If you’re not a fan of the traditional ice cream, try this healthier alternative.</p> <p>A beloved street food of Durban, South Africa, bunny chow is an amalgamation of several different foods. It consists of hollowed-out half or quarter loaves of white bread filled with super spicy curry and grilled on a stick. The dish is named for its rabbit-shaped appearance, but no actual bunnies are harmed during its preparation.</p> <p>These are just a few of the many delicious foods that you should try! The next time you’re feeling hungry, grab one of these foods to satisfy your craving. We guarantee that you will not regret it! Just be sure to try these foods in moderation, as they can be high in calories. Just remember, eating too much of any food is not good for your health. So enjoy these delicious foods in moderation and be happy! Have you tried any of these delicious foods before? Let us know in the comments below!</p> <p><iframe loading="lazy" src="" width="404" height="226" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></p>